Great job for looking here to do your weekend workouts! Tryouts are about 3 weeks away - Keep up the great work! Complete the following workouts and keep your time. Comment here or on the Facebook page and tell me your time for each.
Saturday - 5 pushups, 5 squats, 5 situps - 20 rounds
Sunday - 100 burpies for time - AS FAST AS YOU CAN!!!! You can do this - I know you can!!!
Monday after conditioning is a meeting for ALL Juniors and Seniors interested in trying out for soccer. Please make sure you are there at 4:10 for our meeting. Upstairs - Social Studies hall.
See you Monday
2014 Varsity - 2014 5A State Runners Up
2014 Varsity - 2014 5A State Runners Up
i forgot to keep time for saturday work out but did it with my mom. fun workout though.
ReplyDeletetessa
14:58 Great Saturday workout!!! :)
ReplyDelete12:55 for Saturday workout. It wasn't bad at all!
ReplyDelete-Emily Morris
feeling good after today's workout! 11:38.
ReplyDeleteCheyenne
forgot to time myself! both workouts were great!100 burpies was tough but i'm gald i finshed it.
ReplyDeleteemma
7:13 for burpies!
ReplyDelete-Emily Morris
8:09 for the Burpies!! it was tough but i feel acomplished! haha
ReplyDelete-Savanna Guerrero
7:55 for 100 burpies! it was difficult but it feels really good after
ReplyDeletetessa
7:02 For the first time in my life I can say I have done 100 burpies in a row! :)
ReplyDelete